A Recipe from Heidi and the Chaparral Kitchen
Serves 4-6
Ingredients:
- 2 c cooked green or other type of lentils
- 2 c cooked wheat bulgar, farro, brown rice or quinoa
- ¼ c small diced celery
- 1 tsp garlic powder
- ½ c small dice onions
- ½ c dried mushrooms or mushroom powder
- ½ c cashew puree (combine raw cashews, pureed with a little water until it is the consistency of thick mayonnaise)
- 2 tsp salt
- .5 tsp pepper
- 2 tsp smoked paprika
- 2 tsp ground cumin
- 1 c Panko or other bread crumbs
- ½ c shredded carrots (raw)
- ½ c chopped green onions (raw)
Directions:
* Sauté onions, carrots and celery in olive oil until tender, no color.
* Combine sauteed onion and celery with the rest of the ingredients.
* Adjust seasoning to taste.
* Portion into 6 oz patties.
For best results, cook burger patties in a sauté pan with a little olive oil, brown on both sides and finish in a 350-degree oven until hot all the way through. Serve on a bun with all of the fixin’s and enjoy!